Resources
Alia Bisat
Alia is passionate about helping you feel physically capable to live your life the way you want.
The MOB began as an online mobility class during the pandemic, evolving into a thriving community of individuals aged 50 and older. Over the past five years, members have witnessed remarkable improvements in strength, mobility, and confidence, proving that age is just a number.
Yoga and Movement Coach
E-RYT 500 Hour Yoga Alliance Certified instructor through Jata Veda Yoga and Jules Mitchell of Yoga Biomechanics
Strength and Mobility Coaching
One-On-One Style Approach
“My goal is to help you build practical strength, mobility, and confidence in your body’s capacity so that your chronic pain does not stop you from doing what you love.”
VISIT http://aliabisat.com
